Okay. Listen.

These are not “worksheets.”

If anyone calls them worksheets, I’m leaving.

They’re brain breaks. Which is different.

A brain break is what happens when your head starts buzzing like the cafeteria lights, and you realize you’ve been trying to power through for forty-five straight minutes without blinking.

It’s not quitting.

It’s not procrastinating.

It’s a reset.

Sometimes that means a puzzle.
Sometimes it means tracing a line until your thoughts slow down.
Sometimes it means solving something small when everything else feels too big.

Mom calls them “coping tools.”

I call them proof that I can focus — just not always in the way people expect.

You can print these.
Or stare at them dramatically.
Or pretend you don’t need them and then use them anyway.

No one’s grading this.

Pick one.
Take five minutes.
See what happens.

— Loo